Stroke is a sudden, serious emergency medical condition commonly referred to as a “brain attack” because it can happen with little warning. However, there are risk factors that may be noted well before a stroke occurs, and knowing these will help to prevent this traumatic disruption of brain activity. There are some uncontrollable risk factors for stroke , including family history and ethnicity, but many more of the causes of stroke are preventable. Here is a look at the conditions and lifestyle factors that most commonly contribute to the occurrence of stroke.
High blood pressure and cholesterol
Getting regular physicals is important, because these exams will include blood testing and measuring of vital signs that can show abnormalities in your circulatory health . The two major factors to look out for are high blood pressure and high cholesterol, as these issues can restrict blood flow and raise the chances for a blot clot to form.
Individuals with diabetes have poor blood sugar regulation, and they may experience complications such as high blood pressure and organ damage as a result of excess glucose in the blood. Taking control of your diabetes with the help of your doctor will help you minimize the potential complications of this disease, thereby lowering your risk for stroke.
Alcohol and tobacco use
When you smoke, you can severely damage your cardiovascular health as the arteries harden and CO2 builds up in the blood. This will reduce the amount of oxygen reaching your vital organs, making stroke more likely. Alcohol use can also be problematic, as drinking too much will raise your blood pressure and increase triglycerides.
For a closer look at your stroke risk and reliable emergency care to respond to stroke signs, visit West Hills Hospital & Medical Center . Enrolling in our H2U program will give you access to a wealth of free classes and seminars to get you in touch with your health. Learn more by visiting our website or calling our Consult-A-Nurse healthcare referral line at (818) 676-4000.