Items to Have on Hand When You Are Fighting the Flu

Having the flu is no fun, but it can be more tolerable when you have the right flu aids. Before you take any form of medication, including those from your local drugstore, be sure to consult with a medical professional first. Whether in person or over the phone, inform a doctor of all the drugs and medications you plan to take. In the effort to get well, you may inadvertently exceed the recommended dose, which can cause greater problems than a fever and cough. To help manage your flu symptoms, keep the following items on hand.

Ill woman covered with blanket holding a tea cup

Hydrating Liquids

Though some drugs may alleviate particular flu symptoms, nothing works better than water to flush out toxins and keep the body hydrated . Be diligent about consuming hydrating liquids such as water, broth, or electrolyte-rich drinks, and stay away from coffee and alcohol, which will deplete your body of moisture.

Cough Relievers

Some flu sufferers may develop a painful and persistent cough. While liquids can lessen the discomfort of a scratchy throat, you may also want to take advantage of specially formulated lozenges, sprays, and syrups that can numb the throat on a temporary basis.

Decongestants

A stuffy nose is another common sign of the flu. Having a humidifier on hand can go a long way toward relieving your sinuses of congestion. Certain lozenges and nasal sprays can also break up the thick mucus that prevents easy inhalation and exhalation.

Fever Reducers

Should you suffer from a flu-induced fever, be sure to monitor it carefully. If your doctor feels confident that you do not require professional care, you can take medication to decrease symptoms. If approved by a doctor, both acetaminophen and ibuprofen can help reduce your fever.

West Hills Hospital & Medical Center offers comprehensive emergency care for those experiencing severe flu symptoms. If you’re not sure what your symptoms indicate, our Consult-A-Nurse service can help. For more information on all the healthcare options that our West Hills facility provides, call (818) 676-4000 or visit our website.

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