How to Care for Your Prostate Health

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Prostate cancer is one of the most common cancers among American men. Though heredity and age can play a part in the development of prostate cancer, controllable components also factor into one’s risk of this condition. By becoming proactive about your prostate health, you can reduce your chances of getting prostate cancer. For more information on the risk factors for prostate cancer , contact West Hills Hospital.

Monitor Your Weight

Multiple studies indicate a strong connection between weight problems and cancer. Obesity has been found to influence the onset of kidney, colon, and pancreatic cancers, and cancer care experts believe that it can also impact the rate of prostate cancer. As a result, they highly recommend that all men take steps to keep their weight at a healthy level. Weight regulation depends on several factors, including physical activity. When calorie consumption exceeds calorie expenditure, weight gain occurs. By working out and burning calories, you can lower your risk of becoming overweight or obese. 

Make Nutritious Eating a Habit

A wholesome diet can also decrease the chances of obesity. Even aside from the role it plays in weight maintenance, your eating habits may help or hurt your prostate health. Researchers have found a link between high animal protein consumption and the rate of prostate cancer. A diet low in fruit and vegetables can also potentially raise prostate cancer risk. Therefore, cultivating nutritious eating behaviors can bolster your prostate health.

Get Regular Prostate Checkups

Prostate cancer may not show any noticeable warning signs until it is in an advanced stage. That is why cancer care experts urge all eligible men to undergo prostate cancer screenings as recommended by their physicians. A prostate cancer screening can alert a physician to the presence of a problem when it requires less invasive treatment measures. With consistent checkups, men can ensure the health of their prostates and address any problems before they evolve into potentially life-threatening conditions.

When was the last time you underwent a prostate cancer screening? If you are due for a checkup, call West Hills Hospital at (818) 676-4000. Our facility provides extensive cancer care services for those living in West Hills and the surrounding communities. 

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