• How to Prevent Head Injuries


    Head injuries can cause severe symptoms, and sometimes, they may lead to long-term complications or even death. You can take some simple steps to reduce your and your family’s risk of suffering head injuries. For example, you can reduce the chances that you’ll fall in the home by installing handrails along all steps, installing adequate lighting, and removing tripping hazards from the floor, such as loose electrical cords. You can reduce your child’s risk of falling at home by installing safety gates at the bottom and top of staircases and by locking windows.

    Automobile accidents are another common cause of head trauma. To lower the chances of involvement in a car accident, never drive after consuming alcohol or using drugs. Make sure you and all of your passengers wear a seatbelt. Young children should always be buckled properly into an appropriate car seat for their height, weight, and age. If you or your kids play sports during which contact is a possibility, helmet use is necessary. For example, a person should always wear an appropriate helmet for horseback riding, in-line skating, bicycling, skiing, skateboarding, and playing football or hockey.

    In the event that you do suffer a head injury in the West Hills area, you can turn to West Hills Hospital for emergency care . For general information about keeping your family safe, call our community hospital at (818) 676-4000.

  • Recognizing National Poison Prevention Week


    Each year, the third week of March is designated as National Poison Prevention Week. During this time, staff members at local hospitals, schools, and other community organizations are asked to raise awareness about ways of preventing poisonings. You can find upcoming events and activities for this awareness week by contacting your local poison control center. Or, if you’re a representative of a hospital or other organization, you might consider hosting your own activities.

    The Health Resources and Services Administration (HRSA) has an event planner available for download on its website. This planner offers tips for inviting other community organizations to join in the event. It also lists educational material you can distribute to the public to promote awareness about the prevention of accidental poisonings. During previous years, one organization sponsored a poster contest for children to inform them of the dangers of poisons. Another organization invited residents to browse an informational display at a local hospital.

    West Hills Hospital is a proud partner in promoting the health of West Hills-area families. To explore the resources available at our community hospital , call (818) 676-4000.

  • Health Issues Associated with Poor Nutrition

    Doctor Talking to Patient

    A well-balanced, nutrient-dense diet is a cornerstone of healthy living. By following a nutritious diet, you can reduce your risk of a range of health problems that may land you in the emergency care center of your local hospital . A well-balanced diet features plenty of vegetables, fruits, and whole grains, along with lean proteins. Unfortunately, many people follow a nutrient-poor diet that includes plenty of processed and junk foods.

    High Blood Pressure

    High blood pressure, or hypertension, is one of the many conditions that can arise from poor nutrition. Hypertension develops gradually and inflicts damage on the blood vessels and heart. If left untreated, it can increase the risk of heart attack and stroke. Individuals who consume lots of processed foods are more likely to have a high intake of sodium, which places them at risk of hypertension. A diet low in potassium can also lead to hypertension, as can excessive alcohol consumption.


    Osteoporosis is a condition characterized by weak, brittle bones. Individuals who have osteoporosis are more likely to fracture a bone and require emergency care. This condition is more common among those who have a low lifetime intake of calcium, people who have struggled with eating disorders, and seniors.


    Anemia is characterized by the lack of sufficient red blood cells. Some types of anemia can be caused by a nutrient-poor diet . For example, if your diet lacks enough iron, vitamin B12, and folate, you’re more likely to be diagnosed with anemia. If left untreated, anemia may increase your risk of developing an arrhythmia, or irregular heartbeat. Sometimes, this can lead to congestive heart failure.

    The team at West Hills Hospital is your source for reliable healthcare information to help you make an informed decision for your wellness. Our community hospital specializes in burn care, cancer care, emergency care, and maternity services, among other areas. To speak with a registered nurse, call our Consult-A-Nurse line at (818) 676-4000.

  • Could You Be at Risk for Kidney Disease?

    male doctor consulting with patient

    Your kidneys are organs that are located close to the middle of your back. These fist-sized organs contain millions of nephrons, which are structures that filter blood. The nephrons remove excess water and waste products from the blood for removal from the body as urine. In a person with kidney disease, the function of the nephrons becomes compromised. Eventually, chronic kidney disease can progress to end-stage kidney failure, which is a fatal condition if not treated with dialysis or a kidney transplant. You can talk to a physician at your local hospital about your risk factors of kidney disease. The team at your hospital can also help you learn how to prevent this disease.

    Family History

    Having a family history of chronic kidney disease can increase your risk of developing it. Additionally, it is possible to inherit polycystic kidney disease. This involves the formation of cysts inside these organs, which can lead to chronic kidney disease.


    Most individuals living with chronic kidney disease develop the condition because of diabetes. Poorly managed blood glucose levels can inflict damage throughout the body, including damage to the kidneys. Physicians recommend that patients with diabetes undergo regular screening tests for kidney disease. Additionally, by working with a diabetes educator at a local hospital, patients with diabetes can learn how to better manage their condition and reduce their risk of kidney disease .


    High blood pressure is another medical condition that can contribute to chronic kidney disease. In fact, after diabetes, hypertension is the second most prevalent cause of this disease. Like diabetes, uncontrolled blood pressure levels can gradually inflict damage on the kidneys. If you have high blood pressure, consider talking to your doctor about medications and lifestyle changes that can improve your health.

    If you’re concerned about your risk of kidney disease, a physician at West Hills Hospital will be happy to examine you and answer all of your questions. Our hospital in West Hills provides a full spectrum of healthcare services, including maternity services, emergency care, and cancer care. To learn more , call our community hospital at (818) 676-4000 and speak with a registered nurse.