Smart Measures for Everyday Eye Safety

It’s important to take steps each day to protect your eyes from injury and illness that could lead to long-term vision problems. If you do experience an eye injury, seek emergency care as soon as possible. Often, fast treatment can prevent further complications. Keep your eyes safe each day with these tips.

Wear Protective Glasses

Anytime you’re doing an activity that puts your eyes at risk, you should wear protective glasses or goggles. Wear protective eyewear when playing sports, operating tools, or working with chemicals. Protective glasses can dramatically reduce your chances of experiencing an eye injury that could compromise your vision. Be sure to select the right kind of protection for the activity you are doing so you can the maximum benefit possible.

Avoid Rubbing Your Eyes

Rubbing your eyes allows you to transfer infectious material from your hands to your eyes. These infections can be absorbed into your body through the mucous membranes in your eyes and can cause anything from a mild case of conjunctivitis to serious infections like HIV, herpes B virus, and avian influenza. It is best to avoid touching your eyes at all. If you must touch them, such as to remove contacts, be sure to wash and dry your hands thoroughly. Washing your hands frequently throughout the day will also reduce the risk of infection that could occur from inadvertently touching your eyes.

Wear Sunglasses

Sunglasses are much more than a fashion statement. They also protect your eyes from harmful rays that can cause photo keratitis, macular degeneration, and skin cancer on your eyelids. Choose sunglasses that offer UVA and UVB ray protection. Look for glasses that are labeled as such or that carry a seal of effectiveness.

Don’t put your vision on the line. Take precautions daily to protect your eye health, and if a problem does occur, visit West Hills Hospital for emergency care. In addition to emergency care in West Hills, we provide a range of patient services, including cancer care and burn care. To learn more, please call (818) 676-4321.

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